{"id":5463,"date":"2019-03-14T06:20:15","date_gmt":"2019-03-14T06:20:15","guid":{"rendered":"http:\/\/noti-america.com\/site\/venezuela\/?p=5463"},"modified":"2019-03-14T06:20:15","modified_gmt":"2019-03-14T06:20:15","slug":"dormir-mucho-podria-provocar-riesgo-de-morir","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/venezuela\/2019\/03\/14\/dormir-mucho-podria-provocar-riesgo-de-morir\/","title":{"rendered":"Dormir mucho podr\u00eda provocar riesgo de morir"},"content":{"rendered":"<div><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.laneta.com\/s3-cached\/portal-laneta\/marilynoviedo\/dormir-mucho-podria-provocar-riesgo-de-morir-01-201903141239513951\" \/><\/div>\n<div><\/div>\n<div style=\"text-align: justify\"><strong>Seg\u00fan Noticias24.com:<\/strong><\/p>\n<p>\u00ab\u00bfC\u00f3mo afecta el dormir mucho?<\/p>\n<\/div>\n<div style=\"text-align: justify\"><strong>Deterioro cognitivo<br \/>\n<\/strong><\/div>\n<div style=\"text-align: justify\">Dormir demasiado incrementa el riesgo de padecer Alzheimer, as\u00ed lo revel\u00f3 un estudio publicado en el Journal of Psychiatric Research, luego de observar por tres a\u00f1os a personas que descansaban al menos nueve horas diarias.<\/p>\n<\/div>\n<div style=\"text-align: justify\">Los resultados mostraron que el deterioro cognitivo baj\u00f3 0.2 puntos al a\u00f1o, mientras que quienes tomaban s\u00f3lo ocho horas de sue\u00f1o no sufr\u00edan cambios en dichos niveles.<strong><br \/>\n<\/strong><\/div>\n<div style=\"text-align: justify\"><strong>Mayor riesgo de diabetes y enfermedades del coraz\u00f3n<\/strong><\/p>\n<\/div>\n<div style=\"text-align: justify\">Un estudio en Quebec encontr\u00f3 que la gente que duerme m\u00e1s de 8 horas tiene casi el doble de riesgo de padecer diabetes tipo 2.<\/p>\n<p><strong>Dormir mucho engorda<\/strong><\/p>\n<\/div>\n<div style=\"text-align: justify\">\u00a1As\u00ed como lo lees! y te preguntar\u00e1s, \u00bfc\u00f3mo es esto posible? Pues resulta que al dormir relajas tu cuerpo, pero si duermes m\u00e1s de la cuenta, tus biorritmos bajan y la velocidad metab\u00f3lica tambi\u00e9n. Tu organismo se vuelve m\u00e1s lento, te sentir\u00e1s m\u00e1s cansada y subir\u00e1s de peso. \u201cDormir demasiado se traduce en poca actividad f\u00edsica\u201d, dice Susan Redline.<\/p>\n<p><strong>Dolores de cabeza y depresi\u00f3n<\/strong><\/p>\n<\/div>\n<div style=\"text-align: justify\">Dormir demasiado altera la qu\u00edmica del cerebro, sobre todo se ha descubierto que disminuye los niveles de serotonina, lo que acarrea mal humor y dolores de cabeza.<\/p>\n<p><strong>M\u00e1s riesgo de muerte<\/strong><\/p>\n<\/div>\n<div style=\"text-align: justify\">Las personas que duermen demasiado, mueren prematuramente, por lo menos eso es lo que dicen estudios epidemiol\u00f3gicos que relacionan el exceso de sue\u00f1o con un 34% de riesgo de presentar enfermedades card\u00edacas\u00bb.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan Noticias24.com: \u00ab\u00bfC\u00f3mo afecta el dormir mucho? Deterioro cognitivo Dormir demasiado incrementa el riesgo de padecer Alzheimer, as\u00ed lo revel\u00f3 un estudio publicado en el Journal of Psychiatric Research, luego de observar por tres&#46;&#46;&#46;<\/p>\n","protected":false},"author":45,"featured_media":5464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-5463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-y-salud"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dormir mucho podr\u00eda provocar riesgo de morir - Venezuela | Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/venezuela\/2019\/03\/14\/dormir-mucho-podria-provocar-riesgo-de-morir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormir mucho podr\u00eda provocar riesgo de morir\" \/>\n<meta property=\"og:description\" content=\"Seg\u00fan Noticias24.com: \u00ab\u00bfC\u00f3mo afecta el dormir mucho? 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