{"id":19779,"date":"2022-06-11T18:39:36","date_gmt":"2022-06-11T18:39:36","guid":{"rendered":"https:\/\/noti-america.com\/site\/venezuela\/?p=19779"},"modified":"2022-06-11T18:39:36","modified_gmt":"2022-06-11T18:39:36","slug":"la-receta-perfecta-de-los-mini-brownies-rellenos-y-sin-azucar-ni-harina-refinada","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/venezuela\/2022\/06\/11\/la-receta-perfecta-de-los-mini-brownies-rellenos-y-sin-azucar-ni-harina-refinada\/","title":{"rendered":"La receta perfecta de los mini brownies rellenos y sin az\u00facar ni harina refinada"},"content":{"rendered":"

NOTI-AM\u00c9RICA<\/strong>.- Disfruta con helado sin az\u00facar o simplemente con un t\u00e9 o un buen caf\u00e9.<\/p>\n

Esta propuesta tiene un relleno de la rica crema de d\u00e1tiles.<\/p>\n

Foto: Diana Le\u00f3n, Experta en nutrici\u00f3n culinaria @cocinableysaludable \/ www.cocinable.com\/<\/strong><\/p>\n

Un poco de historia del brownie<\/h2>\n

Los brownies tienen origen en Estados Unidos, su nombre se deriva de la palabra en ingl\u00e9s \u201cBrown\u201d, que traduce \u201cmarr\u00f3n\u201d.<\/p>\n

La primera receta de brownies apareci\u00f3 en un libro de la escuela de cocina de Boston, en 1896, como pasteles de melaza horneados en moldes individuales,\u00a0a\u00fan no considerada la receta oficial.<\/p>\n

La primera receta oficial se public\u00f3 en el peri\u00f3dico \u201cBoston Daily Globe\u201d en 1905. Esta receta naci\u00f3 mientras se preparaba un pastel\u00a0y se olvid\u00f3 adicionar el polvo de hornear. Esto evit\u00f3 que el pastel se levantara y el resultado de eso es lo que hoy conocemos como brownie.<\/p>\n

La receta que te compartimos hoy es una\u00a0versi\u00f3n libre de az\u00facar y harina refinada,\u00a0con el toque de dulce justo y perfecto, rellenos con una rica crema de d\u00e1tiles. Acomp\u00e1\u00f1alos con helado, con t\u00e9 o un con un buen caf\u00e9.<\/p>\n

Ingredientes brownies<\/h2>\n

\u2022 2 tazas de d\u00e1tiles<\/p>\n

\u2022 1\/4 de taza agua tibia<\/p>\n

\u2022 1\/2 taza de tahini (o mantequilla de almendras)<\/p>\n

\u2022 1\/3 taza de cacao en polvo sin az\u00facar<\/p>\n

\u2022 1\/3 taza de chocolate en barra de al menos al 70% (partido en trozos peque\u00f1os)<\/p>\n

\u2022 Pizca de sal<\/p>\n

\u2022 Relleno<\/p>\n

\u2022 1\/2 taza d\u00e1tiles<\/p>\n

\u2022 1\/8 taza agua (tibia)<\/p>\n

Preparaci\u00f3n<\/h2>\n

Prende el horno a\u00a0350 \u00b0F (176 \u00b0C)<\/strong><\/p>\n

Lleva a un procesador de alimentos los d\u00e1tiles y el agua tibia,\u00a0lic\u00faa hasta obtener una pasta cremosa.<\/p>\n

Lleva esta pasta a un recipiente hondo y\u00a0adiciona los dem\u00e1s ingredientes del brownie.<\/p>\n

Mezcla muy bien todos los ingredientes con\u00a0una esp\u00e1tula hasta obtener una mezcla muy suave.<\/p>\n

Engrasa un recipiente para hornear con aceite de coco.\u00a0Nosotros usamos un recipiente de 21x10x6 cm.<\/p>\n

Lleva la mezcla al recipiente.\u00a0Aseg\u00farate de esparcirla muy bien.<\/p>\n

Lleva al horno entre 15 y 20 minutos.\u00a0Saca del horno y pon a reposar sobre una rejilla para hornear.<\/p>\n

Instrucciones del relleno:<\/h2>\n

Lleva a un procesador de alimentos los d\u00e1tiles y el agua tibia, lic\u00faa hasta obtener una pasta cremosa<\/p>\n","protected":false},"excerpt":{"rendered":"

NOTI-AM\u00c9RICA.- Disfruta con helado sin az\u00facar o simplemente con un t\u00e9 o un buen caf\u00e9. Esta propuesta tiene un relleno de la rica crema de d\u00e1tiles. Foto: Diana Le\u00f3n, Experta en nutrici\u00f3n culinaria @cocinableysaludable...<\/p>\n","protected":false},"author":1,"featured_media":19780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[186],"tags":[868,343,869,386],"class_list":["post-19779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia","tag-brownie","tag-chocolate","tag-moni-brownie","tag-torta"],"acf":[],"aioseo_notices":[],"yoast_head":"\nLa receta perfecta de los mini brownies rellenos y sin az\u00facar ni harina refinada - Venezuela | Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/venezuela\/2022\/06\/11\/la-receta-perfecta-de-los-mini-brownies-rellenos-y-sin-azucar-ni-harina-refinada\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La receta perfecta de los mini brownies rellenos y sin az\u00facar ni harina refinada\" \/>\n<meta property=\"og:description\" content=\"NOTI-AM\u00c9RICA.- Disfruta con helado sin az\u00facar o simplemente con un t\u00e9 o un buen caf\u00e9. 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