{"id":96711,"date":"2026-10-11T10:55:26","date_gmt":"2026-10-11T14:55:26","guid":{"rendered":"https:\/\/noti-america.com\/site\/principal\/?p=96711"},"modified":"2026-10-11T10:55:26","modified_gmt":"2026-10-11T14:55:26","slug":"la-celda-me-enseno-a-sentir-con-inteligencia-braulio-jatar-alonso","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/principal\/2026\/10\/11\/la-celda-me-enseno-a-sentir-con-inteligencia-braulio-jatar-alonso\/","title":{"rendered":"La celda me ense\u00f1\u00f3 a sentir con inteligencia  Braulio Jatar Alonso"},"content":{"rendered":"<p><strong>NOTI-AMERICA.COM | CHILE<\/strong><\/p>\n<p class=\"v1MsoNormal\" style=\"text-align: center;\"><b>La celda me ense\u00f1\u00f3 a sentir con inteligencia<\/b><\/p>\n<p class=\"v1MsoNormal\" style=\"text-align: center;\"><b>Braulio Jatar Alonso ( NotiAmerica)<\/b><\/p>\n<p class=\"v1MsoNormal\">Hay lecciones que no se aprenden en un aula. Yo aprend\u00ed las m\u00e1s importantes de mi vida en cuatro centros de reclusi\u00f3n en Venezuela, como preso pol\u00edtico. All\u00ed entend\u00ed que la inteligencia emocional no es un concepto de manual, sino una herramienta de supervivencia. De esa experiencia, y de a\u00f1os de trabajo con docentes y alumnos, nace mi libro <i>Lecciones de Inteligencia Emocional<\/i>.<\/p>\n<p class=\"v1MsoNormal\">Esta nueva edici\u00f3n, m\u00e1s compacta que la de 2017, est\u00e1 pensada para dos lectores: el profesor que necesita una gu\u00eda para ense\u00f1ar inteligencia emocional en clase, y la persona com\u00fan que quiere entender por qu\u00e9 reacciona como reacciona.<\/p>\n<p class=\"v1MsoNormal\">El libro parte de una pregunta sencilla: \u00bfpesa m\u00e1s el coeficiente intelectual o la capacidad de gobernar nuestras emociones? Podemos ser brillantes y perderlo todo en un segundo por un disparo emocional, esa reacci\u00f3n autom\u00e1tica en la que el cerebro primitivo toma el mando antes de que la raz\u00f3n alcance a opinar.<\/p>\n<p class=\"v1MsoNormal\">Por eso propongo entrenar la mente como se entrena un m\u00fasculo. El coraz\u00f3n del libro es la f\u00f3rmula PEP: un pensamiento positivo genera una emoci\u00f3n positiva, y esa emoci\u00f3n alimenta un nuevo pensamiento positivo. Repetido con disciplina, ese ciclo eleva nuestra inteligencia emocional. A eso sumo la dieta emocional: as\u00ed como cuidamos lo que comemos, debemos cuidar lo que pensamos, lo que decimos y de qui\u00e9n nos rodeamos. Hay vampiros emocionales que se alimentan de nuestra paz, y hay que aprender a reconocerlos.<\/p>\n<p class=\"v1MsoNormal\">Pero la teor\u00eda solo vale si resiste la prueba de la realidad. Cuando llegu\u00e9 cerca de la medianoche al segundo centro de reclusi\u00f3n, me raparon y me entregaron un uniforme con la sangre de su due\u00f1o anterior. Quer\u00edan una foto m\u00eda en posici\u00f3n de firme. No los confront\u00e9, pero tampoco obedec\u00ed: alegu\u00e9 una operaci\u00f3n reciente de hombro y esa foto nunca existi\u00f3. No gan\u00e9 con violencia; gan\u00e9 con inteligencia emocional.<\/p>\n<p class=\"v1MsoNormal\">Conoc\u00ed a un sicario que hab\u00eda matado a dos mujeres. Nunca le reclam\u00e9 el pasado, porque eso no se puede cambiar; le habl\u00e9 siempre del futuro, y me gan\u00e9 su respeto. El respeto se impone con la violencia o con la buena intenci\u00f3n. Yo escog\u00ed la segunda.<\/p>\n<p class=\"v1MsoNormal\">El libro tambi\u00e9n mira hacia adelante. Abordo el Hikikomori, ese aislamiento juvenil que crece en silencio dentro de nuestras casas; la inteligencia emocional en la pareja a trav\u00e9s del Kokoro japon\u00e9s; y la batalla que ya libramos entre la inteligencia artificial y la emocional. Las m\u00e1quinas piensan cada vez m\u00e1s r\u00e1pido, pero no sienten. Esa es nuestra ventaja, si sabemos cultivarla.<\/p>\n<p class=\"v1MsoNormal\">Escrib\u00ed estas p\u00e1ginas para los profesores del Colegio Pablo Romero Mill\u00e1n y para cualquiera que est\u00e9 atravesando su propia celda, real o invisible. Nadie escoge sus circunstancias, pero todos podemos escoger c\u00f3mo responderles.<\/p>\n<p class=\"v1MsoNormal\">\u00abNo basta con defenderte, tengo que fortalecerte\u00bb ha sido mi consigna como abogado. Este libro es mi manera de cumplirla fuera de los tribunales.<\/p>\n<p class=\"v1MsoNormal\"><i>Braulio Jatar Alonso es abogado, editor, director de Reporte Confidencial y autor. Presidente de ILC Consultores Chile\/Venezuela. Escribe para El Tiempo Latino (Washington D.C.), NotiAmerica, y es entrevistado frecuente en varios medios.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NOTI-AMERICA.COM | CHILE La celda me ense\u00f1\u00f3 a sentir con inteligencia Braulio Jatar Alonso ( NotiAmerica) Hay lecciones que no se aprenden en un aula. Yo aprend\u00ed las m\u00e1s importantes de mi vida en&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":96712,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10219548024599422_1632221337088128":"","twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[841,3],"tags":[],"class_list":["post-96711","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-articulo","category-politica","post_format-post-format-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La celda me ense\u00f1\u00f3 a sentir con inteligencia Braulio Jatar Alonso - Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/principal\/2026\/10\/11\/la-celda-me-enseno-a-sentir-con-inteligencia-braulio-jatar-alonso\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La celda me ense\u00f1\u00f3 a sentir con inteligencia Braulio Jatar Alonso\" \/>\n<meta property=\"og:description\" content=\"NOTI-AMERICA.COM | CHILE La celda me ense\u00f1\u00f3 a sentir con inteligencia Braulio Jatar Alonso ( NotiAmerica) Hay lecciones que no se aprenden en un aula. 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