{"id":54316,"date":"2024-10-01T12:09:20","date_gmt":"2024-10-01T16:09:20","guid":{"rendered":"https:\/\/noti-america.com\/site\/principal\/?p=54316"},"modified":"2024-10-01T12:09:20","modified_gmt":"2024-10-01T16:09:20","slug":"beneficios-de-la-musica-para-hacer-ejercicios","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/principal\/2024\/10\/01\/beneficios-de-la-musica-para-hacer-ejercicios\/","title":{"rendered":"Beneficios de la m\u00fasica para hacer ejercicios"},"content":{"rendered":"<p>NOTI-AMERICA.COM | ARGENTINA<\/p>\n<p style=\"text-align: justify\">Escuchar m\u00fasica editada para marcar ritmos durante la pr\u00e1ctica de la carrera ayuda a aumentar la frecuencia de zancada en corredores amateur y a prevenir lesiones.<\/p>\n<p style=\"text-align: justify\">Esta ser\u00eda la principal conclusi\u00f3n a la que lleg\u00f3 el estudio \u00abEl uso de la retroalimentaci\u00f3n musical aumenta la frecuencia de zancada en corredores recreativos\u00bb, realizado por un grupo de investigadores de la Universidad de Alicante y de la Universitat Rovira i Virgili (este de Espa\u00f1a), y publicado en la revista \u2018International Journal of Environmental Research and Public Health\u2019.<\/p>\n<p style=\"text-align: justify\">El equipo investigador, compuesto por Roberto Cejuela Anta, Sergio Sell\u00e9s P\u00e9rez, Lara Eza Casaj\u00fas y Miguel Mart\u00ednez Moreno, de la Universidad de Alicante, y Jos\u00e9 Fern\u00e1ndez S\u00e1ez, de la Universitat Rovira i Virgili, consigui\u00f3 plasmar uno de los primeros resultados de la nueva filosof\u00eda implantada por el Secretariado de Deportes de la Universidad de Alicante, dirigido por el propio Cejuela, que pretende establecer sinergias constantes entre investigaci\u00f3n y la pr\u00e1ctica deportiva en la comunidad universitaria.<\/p>\n<p style=\"text-align: justify\">En concreto, el objetivo del estudio era, seg\u00fan los investigadores, \u00abcomprobar si el entrenamiento de retroalimentaci\u00f3n musical con un ritmo determinado conducir\u00eda a mejoras en la frecuencia de zancada y que esta ser\u00eda estable a lo largo del tiempo, conduciendo a un aumento de la frecuencia de zancada preferida\u00bb.<\/p>\n<p style=\"text-align: justify\">\n","protected":false},"excerpt":{"rendered":"<p>NOTI-AMERICA.COM | ARGENTINA Escuchar m\u00fasica editada para marcar ritmos durante la pr\u00e1ctica de la carrera ayuda a aumentar la frecuencia de zancada en corredores amateur y a prevenir lesiones. Esta ser\u00eda la principal conclusi\u00f3n&#46;&#46;&#46;<\/p>\n","protected":false},"author":133,"featured_media":54317,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10219548024599422_1632221337088128":"","twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[663],"tags":[],"class_list":["post-54316","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-actualidad","post_format-post-format-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Beneficios de la m\u00fasica para hacer ejercicios - Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/principal\/2024\/10\/01\/beneficios-de-la-musica-para-hacer-ejercicios\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beneficios de la m\u00fasica para hacer ejercicios\" \/>\n<meta property=\"og:description\" content=\"NOTI-AMERICA.COM | ARGENTINA Escuchar m\u00fasica editada para marcar ritmos durante la pr\u00e1ctica de la carrera ayuda a aumentar la frecuencia de zancada en corredores amateur y a prevenir lesiones. 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