{"id":54227,"date":"2024-09-30T14:35:14","date_gmt":"2024-09-30T18:35:14","guid":{"rendered":"https:\/\/noti-america.com\/site\/principal\/?p=54227"},"modified":"2024-09-30T14:35:14","modified_gmt":"2024-09-30T18:35:14","slug":"malos-habitos-para-dormir-aumentan-posibilidad-de-sufrir-un-infarto","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/principal\/2024\/09\/30\/malos-habitos-para-dormir-aumentan-posibilidad-de-sufrir-un-infarto\/","title":{"rendered":"Malos h\u00e1bitos para dormir aumentan posibilidad de sufrir un infarto"},"content":{"rendered":"<p>NOTI-AMERICA.COM | ESPA\u00d1A<\/p>\n<p style=\"text-align: justify\">Un estudio publicado en Arteriosclerosis, Thrombosis and Vascular Biology revela que los malos h\u00e1bitos de sue\u00f1o pueden incrementar el riesgo de sufrir de los primeros signos de enfermedades del coraz\u00f3n.<\/p>\n<p style=\"text-align: justify\">Los resultados se desprendieron de una investigaci\u00f3n que se realiz\u00f3 en base a m\u00e1s de 47.000 adultos j\u00f3venes y de mediana edad, quienes completaron un cuestionario de sue\u00f1o y a quienes se les practicaron pruebas avanzadas para detectar lesiones coronarias tempranas y medir la rigidez arterial.<\/p>\n<p style=\"text-align: justify\">Los adultos que dijeron que ten\u00edan mala calidad del sue\u00f1o presentaban un 20% m\u00e1s de calcio coronario que los que informaron de buena calidad del sue\u00f1o. \u00abTambi\u00e9n se observ\u00f3 un patr\u00f3n similar cuando se midi\u00f3 la rigidez arterial\u00bb, a\u00f1ade Yoosoo Chang, coautora del estudio y profesora asociada en el Centro de Estudios de Cohorte en el Hospital Kangbuk Samsun, en Se\u00fal.<\/p>\n<p style=\"text-align: justify\">\u00abLos adultos con mala calidad del sue\u00f1o tienen arterias m\u00e1s r\u00edgidas que las personas que duermen siete horas al d\u00eda o han tenido buena calidad del sue\u00f1o. En general, vimos niveles m\u00e1s bajos de enfermedad vascular en los adultos que duermen siete horas al d\u00eda e informan de buena calidad del sue\u00f1o\u00bb, explica.<\/p>\n<p style=\"text-align: justify\">Para dictaminar la situaci\u00f3n, se evaluaron algunos factores como las lesiones coronarias tempranas por lo que se midiendo la presencia de calcio en las arterias coronarias y la rigidez arterial a trav\u00e9s de la velocidad, o la rapidez, de la onda de pulso entre las arterias en la parte superior del brazo y el tobillo.<\/p>\n<p style=\"text-align: justify\">Tras medir el calcio coronario, los investigadores encontraron que los adultos que duermen cinco o menos horas al d\u00eda tienen un 50 por ciento m\u00e1s de calcio en las arterias coronarias que aquellos que duermen siete horas al d\u00eda. Los que registran nueve o m\u00e1s horas al d\u00eda de sue\u00f1o presentan m\u00e1s de un 70 por ciento m\u00e1s de calcio coronario en comparaci\u00f3n con aquellos que duermen siete horas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NOTI-AMERICA.COM | ESPA\u00d1A Un estudio publicado en Arteriosclerosis, Thrombosis and Vascular Biology revela que los malos h\u00e1bitos de sue\u00f1o pueden incrementar el riesgo de sufrir de los primeros signos de enfermedades del coraz\u00f3n. Los&#46;&#46;&#46;<\/p>\n","protected":false},"author":133,"featured_media":54228,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10219548024599422_1632221337088128":"","twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[886],"tags":[],"class_list":["post-54227","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-acturalidad","post_format-post-format-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Malos h\u00e1bitos para dormir aumentan posibilidad de sufrir un infarto - Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/principal\/2024\/09\/30\/malos-habitos-para-dormir-aumentan-posibilidad-de-sufrir-un-infarto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Malos h\u00e1bitos para dormir aumentan posibilidad de sufrir un infarto\" \/>\n<meta property=\"og:description\" content=\"NOTI-AMERICA.COM | ESPA\u00d1A Un estudio publicado en Arteriosclerosis, Thrombosis and Vascular Biology revela que los malos h\u00e1bitos de sue\u00f1o pueden incrementar el riesgo de sufrir de los primeros signos de enfermedades del coraz\u00f3n. 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