{"id":52667,"date":"2024-09-05T12:11:57","date_gmt":"2024-09-05T16:11:57","guid":{"rendered":"https:\/\/noti-america.com\/site\/principal\/2024\/09\/05\/conoce-los-beneficios-de-beber-agua-en-ayunas-2\/"},"modified":"2024-09-05T12:11:57","modified_gmt":"2024-09-05T16:11:57","slug":"conoce-los-beneficios-de-beber-agua-en-ayunas-2","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/principal\/2024\/09\/05\/conoce-los-beneficios-de-beber-agua-en-ayunas-2\/","title":{"rendered":"Conoce los beneficios de beber agua en ayunas"},"content":{"rendered":"<p style=\"text-align: justify\">NOTI-AMERICA.COM<\/p>\n<p style=\"text-align: justify\">Los doctores siempre recomiendan tomar ocho (8) vasos de agua al d\u00eda asegurando que es beneficioso para la salud, pero adem\u00e1s hacerlo en ayunas trae muchos beneficios que conocer\u00e1s en esta nota:<\/p>\n<p style=\"text-align: justify\"><strong>Activa el metabolismo para que funcione el resto del d\u00eda.<\/strong><\/p>\n<p style=\"text-align: justify\"><strong>Minimiza los efectos nocivos de sustancias con el alcohol, el tabaco o las grasas.<\/strong><\/p>\n<p style=\"text-align: justify\"><strong>Ayuda a mantener la elasticidad de la piel y previene el envejecimiento.<\/strong><\/p>\n<p style=\"text-align: justify\">Es un h\u00e1bito ideal para aquellas personas que quieran bajar de peso ya que adem\u00e1s de ayudar a limpiar toxinas, quema as grasas y aumenta la sensaci\u00f3n de saciedad. Mantiene la salud de los \u00f3rganos internos, mejora el tr\u00e1nsito intestinal, y nos ayuda a controlar el cortisol (hormona del estr\u00e9s).<\/p>\n<p style=\"text-align: justify\">Combate el estre\u00f1imiento ya que estimula el movimiento intestinal y reduce el nivel de acidez de est\u00f3mago.<\/p>\n<p style=\"text-align: justify\">Tambi\u00e9n favorece al equilibrio de la temperatura corporal y act\u00faa como un lubricante para los m\u00fasculos y las articulaciones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NOTI-AMERICA.COM Los doctores siempre recomiendan tomar ocho (8) vasos de agua al d\u00eda asegurando que es beneficioso para la salud, pero adem\u00e1s hacerlo en ayunas trae muchos beneficios que conocer\u00e1s en esta nota: Activa&#46;&#46;&#46;<\/p>\n","protected":false},"author":133,"featured_media":52668,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10219548024599422_1632221337088128":"","twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[663],"tags":[],"class_list":["post-52667","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-actualidad","post_format-post-format-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.2) - 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