{"id":2666,"date":"2019-01-21T17:11:44","date_gmt":"2019-01-21T17:11:44","guid":{"rendered":"http:\/\/noti-america.com\/site\/mexico\/?p=2666"},"modified":"2019-01-21T17:11:44","modified_gmt":"2019-01-21T17:11:44","slug":"bluemonday-hoy-es-dia-mas-triste-del-ano-te-decimos-por-que","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/mexico\/2019\/01\/21\/bluemonday-hoy-es-dia-mas-triste-del-ano-te-decimos-por-que\/","title":{"rendered":"#BlueMonday, HOY es d\u00eda m\u00e1s triste del a\u00f1o, te decimos por qu\u00e9"},"content":{"rendered":"

\"\"<\/h3>\n

Fuente\u00a0\u00a0https:\/\/www.excelsior.com.mx<\/h3>\n

 <\/p>\n

Hay d\u00edas en que nos levantamos con el pie izquierdo\u00a0y todo sale mal, eso es normal, pero\u00a0\u00bfsab\u00edas que hoy es considerado\u00a0el d\u00eda m\u00e1s deprimente del a\u00f1o<\/strong>?<\/p>\n

Aunque los\u00a0lunes<\/strong>\u00a0siempre son tediosos y complicados, el\u00a0tercer lunes de enero<\/strong>\u00a0presenta dessaf\u00edos mayores en cuanto a lo an\u00edmico.<\/p>\n

\u00a1Cuidado! No confundas nostalgia de fin de a\u00f1o con depresi\u00f3n<\/span><\/p>\n

Si hoy te sientes sin ganas, cabizbajo y con profunda tristeza quiz\u00e1 es por el\u00a0‘Blue Monday’.<\/strong><\/p>\n

De acuerdo con el especialista norteamericano en psicolog\u00eda\u00a0Cliff Arnall<\/strong>, una\u00a0f\u00f3rmula matem\u00e1tica\u00a0<\/strong>-que toma aspectos c\u00f3mo el tiempo restante hacia las vacaciones, estr\u00e9s, la\u00a0rutina y el no estar cumpliendo los prop\u00f3sitos- revel\u00f3\u00a0hoy es\u00a0el d\u00eda m\u00e1s triste del a\u00f1o.<\/p>\n

La f\u00f3rmula\u00a01\/8C+(D-d) 3\/8xTI MxNA<\/strong>\u00a0se explica de la siguiente manera:\u00a0\u00abC\u00bb es el factor clim\u00e1tico; \u00abD\u00bb las deudas adquiridas durante las fiestas; \u00abd\u00bb el dinero que se cobrar\u00e1 a finales de enero; \u00abT\u00bb es el tiempo transcurrido desde la Navidad; \u00abI\u00bb hace referencia al per\u00edodo desde el \u00faltimo intento fallido de dejar un mal h\u00e1bito como puede ser dejar de fumar, o comenzar un nuevo desaf\u00edo; \u00abM\u00bb las motivaciones que quedan; y por \u00faltimo; \u00abNA\u00bb es la necesidad de actuar para cambiar la vida.<\/p>\n

Entre los s\u00edntomas m\u00e1s frecuentes del \u00abBlue Monday\u00bb se destacan la\u00a0ansiedad, la irritabilidad;\u00a0 la\u00a0falta de energ\u00eda<\/strong>, as\u00ed como la\u00a0falta\u00a0de concentraci\u00f3n<\/strong>\u00a0y hambre.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fuente\u00a0\u00a0https:\/\/www.excelsior.com.mx   Hay d\u00edas en que nos levantamos con el pie izquierdo\u00a0y todo sale mal, eso es normal, pero\u00a0\u00bfsab\u00edas que hoy es considerado\u00a0el d\u00eda m\u00e1s deprimente del a\u00f1o? Aunque los\u00a0lunes\u00a0siempre son tediosos y complicados,...<\/p>\n","protected":false},"author":28,"featured_media":2667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[284,285,286],"class_list":["post-2666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bluemonday","tag-hoy-es-dia-mas-triste-del-ano","tag-te-decimos-por-que"],"acf":[],"aioseo_notices":[],"yoast_head":"\n#BlueMonday, HOY es d\u00eda m\u00e1s triste del a\u00f1o, te decimos por qu\u00e9 - M\u00e9xico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/mexico\/2019\/01\/21\/bluemonday-hoy-es-dia-mas-triste-del-ano-te-decimos-por-que\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#BlueMonday, HOY es d\u00eda m\u00e1s triste del a\u00f1o, te decimos por qu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Fuente\u00a0\u00a0https:\/\/www.excelsior.com.mx   Hay d\u00edas en que nos levantamos con el pie izquierdo\u00a0y todo sale mal, eso es normal, pero\u00a0\u00bfsab\u00edas que hoy es considerado\u00a0el d\u00eda m\u00e1s deprimente del a\u00f1o? 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