{"id":35212,"date":"2025-07-08T22:06:11","date_gmt":"2025-07-08T22:06:11","guid":{"rendered":"https:\/\/noti-america.com\/site\/ecuador\/?p=35212"},"modified":"2025-07-08T22:06:11","modified_gmt":"2025-07-08T22:06:11","slug":"beneficios-reales-de-un-alimento-funcional","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/ecuador\/2025\/07\/08\/beneficios-reales-de-un-alimento-funcional\/","title":{"rendered":"Beneficios reales de un alimento funcional"},"content":{"rendered":"

NOTI-AMERICA.COM | ECUADOR.<\/strong><\/p>\n

\"\"El yogurt es un alimento fermentado con una larga tradici\u00f3n en la alimentaci\u00f3n humana. Seg\u00fan la Organizaci\u00f3n de las Naciones Unidas para la Alimentaci\u00f3n y la Agricultura (FAO), es una fuente rica en prote\u00ednas y calcio, lo que lo convierte en una opci\u00f3n nutritiva para diversas etapas de la vida.<\/p>\n

No obstante, a pesar de sus beneficios comprobados, el consumo de yogurt sigue rodeado de mitos y dudas. Algunas creencias limitan su inclusi\u00f3n en la alimentaci\u00f3n, especialmente en personas con intolerancia a la lactosa o en quienes buscan controlar su peso. Por ello, es fundamental revisar qu\u00e9 hay de cierto en estas afirmaciones y qu\u00e9 dice realmente la evidencia cient\u00edfica.<\/p>\n

Cuando contiene cultivos vivos y activos, el yogurt aporta bacterias beneficiosas que fortalecen la microbiota intestinal y el sistema inmunol\u00f3gico. Una de las cepas m\u00e1s reconocidas y estudiadas a nivel mundial es Lactobacillus rhamnosus GG (LGG), cuya eficacia ha sido ampliamente respaldada por investigaciones cient\u00edficas que demuestran su capacidad para normalizar las funciones digestivas y regenerar la flora intestinal como parte de una dieta adecuada.<\/p>\n

En Ecuador, yogurt Toni es el \u00fanico que incorpora LGG, lo que refuerza su perfil funcional y lo convierte en un aliado clave para el bienestar digestivo. La nueva versi\u00f3n de Yogurt Toni Cl\u00e1sico, no solo mantiene la cepa probi\u00f3tica Lactobacillus GG, sino que adem\u00e1s ofrece prote\u00ednas que contribuyen al mantenimiento de los tejidos, sabor y color natural, reducido en az\u00facar, sin espesantes y con menos ingredientes.<\/p>\n","protected":false},"excerpt":{"rendered":"

NOTI-AMERICA.COM | ECUADOR. El yogurt es un alimento fermentado con una larga tradici\u00f3n en la alimentaci\u00f3n humana. Seg\u00fan la Organizaci\u00f3n de las Naciones Unidas para la Alimentaci\u00f3n y la Agricultura (FAO), es una fuente...<\/p>\n","protected":false},"author":144,"featured_media":35213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-35212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"acf":[],"aioseo_notices":[],"yoast_head":"\nBeneficios reales de un alimento funcional - Ecuador | Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/ecuador\/2025\/07\/08\/beneficios-reales-de-un-alimento-funcional\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beneficios reales de un alimento funcional\" \/>\n<meta property=\"og:description\" content=\"NOTI-AMERICA.COM | ECUADOR. El yogurt es un alimento fermentado con una larga tradici\u00f3n en la alimentaci\u00f3n humana. 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