la salud mental<\/em>. Siendo relevantes las cifras que indican que, en la b\u00fasqueda del equilibrio y el empoderamiento, el precio que est\u00e1 cobrando su salud mental, es alto.<\/p>\nLos datos muestran un panorama inquietante, pues m\u00e1s de la mitad de las mujeres consultadas, declaran estar diagnosticadas con alguna condici\u00f3n o enfermedad f\u00edsica o mental como sobrepeso, colesterol hipertensi\u00f3n, estr\u00e9s, depresi\u00f3n, entre otros. Preocupa pensar en todas aquellas mujeres que ni siquiera han sido valoradas m\u00e9dicamente.<\/p>\n
La situaci\u00f3n con relaci\u00f3n a su salud mental es alarmante, puesto que el 45% declara haber sido dictaminada con alguna condici\u00f3n sicol\u00f3gica o psiqui\u00e1trica derivada de la gran carga emocional que implica responder a las exigencias sociales y a su af\u00e1n de empoderamiento, donde la b\u00fasqueda de equilibrio termina siendo una zancadilla que genera el efecto contrario en sus vidas.<\/p>\n
A nivel mundial, las mujeres tienen mayor prevalencia de trastornos de salud mental, como la depresi\u00f3n, la ansiedad, los trastornos de alimentaci\u00f3n y el trastorno de estr\u00e9s postraum\u00e1tico, en comparaci\u00f3n con los hombres. Muchos factores contribuyen al deterioro de la salud mental femenina, la ansiedad relacionada con el trabajo, el hogar y las relaciones personales, los detalles espec\u00edficos del ciclo de vida femenina como el embarazo y la menopausia, la violencia de g\u00e9nero, la inequidad, la discriminaci\u00f3n y la falta de acceso a servicios de salud mental de calidad.<\/p>\n
M\u00e1s del 70% declara tener una red de apoyo en familia y amigos cuando lo necesitan, pero s\u00f3lo 2 de 10 mujeres, consideran importante hablar de su salud mental y emocional con personas externas que no conocen y que sean expertas en el tema. Hablar de estos temas es aceptar ante los dem\u00e1s debilidades o fragilidades, en un entorno en donde ellas se sienten la piedra que sostiene (amigos, familia, trabajo). En donde, adem\u00e1s de su auto exigencia al m\u00e1ximo, est\u00e1 lo que su contexto espera, cumpliendo con todos los roles, cabeza de familia, proveedora, protectora, cuidadora, entre muchos m\u00e1s.<\/p>\n
De acuerdo con Paula Duque, gerente de planeaci\u00f3n estrat\u00e9gica de Provokers: \u201cHablar y reconocer dificultades no es f\u00e1cil para las colombianas, cuando se est\u00e1 buscando responder a todo y a todos sin defraudarse a s\u00ed <\/em>misma y sin defraudar a los dem\u00e1s.\u00a0 A pesar de lo anterior, las mujeres muestran un falso<\/span> optimismo frente a su familia y seres queridos, a pesar de que las condiciones externas como la sociedad y las instituciones no se las pongan f\u00e1cil\u201d.\u00a0 <\/em><\/p>\nLos espacios que ha ganado la mujer le dan la sensaci\u00f3n ilusoria de equilibrio, de tomar sus propias decisiones. Sin embargo, la presi\u00f3n autoimpuesta sumada a lo socialmente\u00a0demandado, la aleja del camino del bienestar. Es importante destacar que la salud mental de las mujeres es un problema colectivo, influenciado por su entorno social y cultural.<\/p>\n","protected":false},"excerpt":{"rendered":"
NOTI-AMERICA.COM | COLOMBIA En el marco del D\u00eda Mundial de la Salud, abril 7, \u00a0Provokers, agencia de investigaci\u00f3n de mercados pone sobre la mesa uno de los temas m\u00e1s preocupantes tratados en el \u00faltimo...<\/p>\n","protected":false},"author":135,"featured_media":10168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_242054905_242054905":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-10167","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-vida-y-salud","post_format-post-format-image"],"acf":[],"aioseo_notices":[],"yoast_head":"\n
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