{"id":1977,"date":"2021-04-22T18:37:03","date_gmt":"2021-04-22T22:37:03","guid":{"rendered":"https:\/\/noti-america.com\/site\/brasil\/?p=1977"},"modified":"2021-04-22T18:37:03","modified_gmt":"2021-04-22T22:37:03","slug":"cronica-nao-abrace-a-solidao","status":"publish","type":"post","link":"https:\/\/noti-america.com\/site\/brasil\/2021\/04\/22\/cronica-nao-abrace-a-solidao\/","title":{"rendered":"Cr\u00f4nica: N\u00e3o Abrace a Solid\u00e3o"},"content":{"rendered":"<p><em>\u00a0por Ellaine de Ara\u00fajo Campos Toledo*<\/em><\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Devido a pandemia, o isolamento social tornou-se indispens\u00e1vel, mas, como manter o retraimento sem abra\u00e7ar a solid\u00e3o?<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">O distanciamento social \u00e9 emocionalmente doloroso, mas, \u00e9 social, n\u00e3o se permita distanciar de voc\u00ea mesmo e das coisas que voc\u00ea gosta, ou at\u00e9 mesmo aprender novas habilidades, experimentar&#8230; N\u00e3o importa a sua idade, apenas permita-se!<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Ao observarmos que somos seres iguais com necessidades diferentes, nos tornamos livres para fazer melhores escolhas, minimizando as nossas pr\u00f3prias contradi\u00e7\u00f5es, nossos conflitos, eliminando a culpa e quebrando antigos padr\u00f5es, construindo um novo olhar diante de um cen\u00e1rio desolador e angustiante chamado pandemia.<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Abastecer-nos emocionalmente se tornou imprescind\u00edvel na busca incans\u00e1vel de preencher o t\u00e3o aterrorizante vazio, a solid\u00e3o.<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Ent\u00e3o, permita-se! Iniciar o dia \u00a0olhando-se no espelho e sorrir com gratid\u00e3o e generosidade \u00e9 um bom come\u00e7o.<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Usar a criatividade \u00e9 muito simples quando as possibilidades s\u00e3o inesgot\u00e1veis, h\u00e1 muito que se ocupar! Ler um bom livro, fazer uma caminhada, assistir um filme de com\u00e9dia e dar boas gargalhadas, assistir s\u00e9ries, usar mais as redes sociais, a internet nos aproxima das pessoas com suas atraentes lives, chamadas de v\u00eddeo, aplicativos de conversa, pesquisas, jogos&#8230; Bater um bom papo com um amigo online pode aliviar a ansiedade e despertar novos comportamentos.<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Saia da turbul\u00eancia emocional, coloque a solid\u00e3o em Standby e embarque com destino final a sua satisfa\u00e7\u00e3o pessoal, n\u00e3o se esque\u00e7a de fazer uma escala na resili\u00eancia e esteja atento ao sistema de som avisando que voc\u00ea sair\u00e1 dessa mais forte e melhor! M\u00e1xima aten\u00e7\u00e3o aos sinais luminosos, eles ser\u00e3o \u00fateis. Opa! Esqueci de avisar, o Comandante da sua vida \u00c9 VOC\u00ca!<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Abrace este voo, brilhe e deixe brilhar!<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Sucesso!<\/p>\n<div class=\"s6\">\n<p class=\"s4\"><span class=\"s3\"><span class=\"bumpedFont15\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1753 alignleft\" src=\"https:\/\/noti-america.com\/site\/brasil\/wp-content\/uploads\/sites\/22\/2021\/02\/09FCB570-5552-489F-AA50-3AAB9A107CC3-186x300.jpeg\" alt=\"\" width=\"186\" height=\"300\" srcset=\"https:\/\/noti-america.com\/site\/brasil\/wp-content\/uploads\/sites\/22\/2021\/02\/09FCB570-5552-489F-AA50-3AAB9A107CC3-186x300.jpeg 186w, https:\/\/noti-america.com\/site\/brasil\/wp-content\/uploads\/sites\/22\/2021\/02\/09FCB570-5552-489F-AA50-3AAB9A107CC3.jpeg 412w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/>*Ellaine<\/span><\/span><span class=\"s3\"><span class=\"bumpedFont15\"> de Ara\u00fajo Campos Toledo &#8211;<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Instrutora e Palestrante com mais de 25 anos na \u00e1rea da Avia\u00e7\u00e3o Civil \u2013 Comportamento, Postura Profissional e <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Mentoria<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> para Aeronautas. Graduada em Gest\u00e3o de Recursos Humanos e Pessoas pelo IESB, com especializa\u00e7\u00e3o e qualifica\u00e7\u00e3o <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">realizados no Brasil e Bogot\u00e1-Col\u00f4mbia em <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Taller<\/span><\/span> <span class=\"s5\"><span class=\"bumpedFont15\">Imagen<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Etiqueta y<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> Protocolo, <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Taller<\/span><\/span> <span class=\"s5\"><span class=\"bumpedFont15\">Calidad<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> de Vida e CRM \u2013 Corporate <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Resource<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> Management.<\/span><\/span><\/p>\n<\/div>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Ellaine Toledo tamb\u00e9m \u00e9 colunista colaboradora da Ag\u00eancia internacional de not\u00edcias Noti-Am\u00e9rica.<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">Noti-Am\u00e9rica\/Brasil<\/p>\n<p data-removefontsize=\"true\" data-originalcomputedfontsize=\"13.333333015441895\">redacao@noti-america.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0por Ellaine de Ara\u00fajo Campos Toledo* Devido a pandemia, o isolamento social tornou-se indispens\u00e1vel, mas, como manter o retraimento sem abra\u00e7ar a solid\u00e3o? O distanciamento social \u00e9 emocionalmente doloroso, mas, \u00e9 social, n\u00e3o se&#46;&#46;&#46;<\/p>\n","protected":false},"author":80,"featured_media":1979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[39,11,10,8,4,12,1,13],"tags":[],"class_list":["post-1977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suramerica","category-atualidade","category-curiosidades","category-arte-y-espectaculos","category-internacionales","category-opinion","category-uncategorized","category-vida-y-salud"],"acf":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cr\u00f4nica: N\u00e3o Abrace a Solid\u00e3o - Brasil | Noti-America.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noti-america.com\/site\/brasil\/2021\/04\/22\/cronica-nao-abrace-a-solidao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00f4nica: N\u00e3o Abrace a Solid\u00e3o\" \/>\n<meta property=\"og:description\" content=\"\u00a0por Ellaine de Ara\u00fajo Campos Toledo* Devido a pandemia, o isolamento social tornou-se indispens\u00e1vel, mas, como manter o retraimento sem abra\u00e7ar a solid\u00e3o? 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